We’re big believers that movement should feel gENUINELY ENJOYABLE, and that community makes everything better!

What started as one cosy studio has grown into two beautiful boutique spaces in Templestowe and Mount Eliza, each designed to make you feel at home the moment you walk in. Every class is cardio-free (the way Pilates is meant to be!), focusing on mindful movement, control, and connection over intensity. designed to support real life, real bodies and real wellbeing.

Our name, Potentia - Latin for "power" or "to empower" - reflects our mission: to help you move with strength, show up for yourself, and feel your best.

Come as you are! THEN STAY FOR A CHAT & COFFEE!!

MOVEMENT FOR ALL

OUR STUDIOS

  • MOUNT ELIZA

    Our newest coastal location offering reformer classes, privates, and studio hire.

  • TEMPLESTOWE

    Our flagship studio featuring reformer & MAT PILATES, INFRARED saunas, and sound bath experiences.

FAQ’S

Have another question? CONTACT US!

  • Grip socks, a water bottle, and your lovely self. Grip socks are availalbe for purchase in-studio if need. Mats and props are provided although you are welcome to bring your own!

  • Yes — every instructor is fully certified and personally trained in Potentia’s teaching style before taking classes.

  • Yes, both studios offer 1:1 and small private group sessions by appointment. Please contact us to arrange!

  • Download the Potentia Pilates app! This is where you will make purchases, book into classes and manage your bookings.

  • Saunas are available at our Templestowe studio only. You can book under the ‘Appointments’ section via our app or speak to reception after class.

  • Our “Open” reformer classes are perfect for all levels, including beginners. Instructors will offer variations and guidance so you can move at your own pace.

  • Anything comfy and stretchy that lets you move freely — think activewear you’d wear for yoga or a walk. Grip socks are required for all reformer classes (you can bring your own or grab a pair at the studio).

  • We recommend arriving about 5-10 minutes early to get settled, chat with your instructor, and set up your reformer. First time at the studio? Come a few minutes earlier so we can show you around. Once class starts, the door is locked to keep everyone’s belongings safe and prevent disruptions.