MOVEMENT FOR ALL

Potentia Pilates is your sanctuary for strength, movement, and community. We offer reformer, mat, yoga, and infrared sauna sessions designed to support real life, real bodies and real wellbeing.

Our name, Potentia - Latin for "power" or "to empower" - reflects our mission: to help you move with strength, show up for yourself, and feel your best.

We’re big believers that movement should feel good, and that community makes everything better. At Potentia, you’ll find a welcoming space to move, breathe, and belong.

Come as you are - we’re ready when you are!

WHAT WE OFFER

REFORMER PILATES

Resistance-based workout on the reformer that builds strength, balance, and flexibility all in one smooth, low-impact session.
MAT PILATES

A strength-based class focused on time under tension, using props like dumbbells, ankle weights, and resistance bands to build deep, controlled muscle engagement.
INFRARED SAUNA

Rejuvenate in our FoundSpace Infrared Saunas. Deeply restorative heat therapy that promotes detoxification, muscle recovery, glowing skin and pure relaxation.
YOGA

An immersive, meditative experience using sound vibrations and blending yin yoga with chakra alignment to relax the mind and body.